Gloria Nayal Certified Professional Coach and Mindfulness Meditation Coach
I am a Certified Professional Coach and Mindfulness Meditation Coach.
I value helping those who are facing challenges and obstacles in life and I believe that we all have that special gift inside of us that we can use to expand our lives and others lives for the best.
Growing up I struggled extensively with the absence of my estranged father. I felt unaccepted as a daughter and began to deal with thoughts of not being enough. I wondered why he didn’t fight to connect with me. I felt a continual sense of rejection.
These thoughts of inadequacy persisted for years and years. I struggled immensely with self-doubt throughout my childhood and didn’t have any confidence in myself.
The limiting belief of “not being enough” followed me throughout my life. I pushed myself to prove myself, subconsciously believing that I wasn’t good enough, that people were judging me and I doubted my capabilities.
I realized that in order to feel “good enough,” I had to stand strong and find the truth of my 'enoughness' within myself, rather than using all of my energy to prove my worth to others.
I know that it is possible to experience a shift towards a more freeing perspective. I believe that the earlier this shift can happen, the sooner you can heal from the past.
My passion is to help others to take steps forward on their unique paths with confidence and begin living their lives, not just surviving it.